Menopause Coaching for Faith Leaders

If this resonates…

  • You are a woman and/or person with ovaries aged 40-55+.

  • You have more leadership responsibilities and challenges than you’ve ever had AND you feel like you are living in a totally different body.

  • You’ve always been able to handle a lot, but now you feel like you are barely holding things together.

  • Unresolved emotions and unhealed traumas are demanding attention from you.

  • You feel like you are at a life crossroads and are asking yourself:
    What do I need to shift in order to live the life I want?

…then Menopause Coaching for Faith Leaders is for you.

Over the course of 4 months, we will work together to identify and address the unique ways in which your life and leadership challenges are being complicated by your menopausing experience. Through 6, hour-long coaching sessions and customized resourcing between sessions, I will help you move towards your goals, make supportive lifestyle changes, and set yourself up for thriving in your life and career during the menopausing process and beyond.

A unique combination of coaching tools to support you

  • Meno-confident

    Menopausing creates a different biochemical environment in your whole body, including your brain, which causes many signs and symptoms related to the ovarian aging process. As a certified menopause doula, I coach with this reality in mind and help you alleviate signs and symptoms that may be causing you discomfort and impacting your leadership capacity.

  • Compassion-centered

    No matter what your life, leadership, and health challenges, I will hold you in unconditional positive regard. Combining research from my doctoral degree in compassion-based strategic leadership and 20 years of leadership experience in higher ed, nonprofit, and faith-based organizations, I have come to strongly believe that transformation begins with acceptance.

  • Trauma-informed

    Unresolved trauma and unprocessed emotions often emerge in mid-life and demand attention in surprising ways. As a certified Clinical EFT Practitioner, I help you identify and heal emotions, memories, and limiting beliefs that are stuck in your body and impacting your leadership and sense of wellbeing.

  • Culturally-competent

    Identities and cultures impact your journey through life. As a licensed Qualified Administrator of the Intercultural Development Inventory and former Special Assistant to the President for DEI at a nationally-ranked liberal arts college, I am skilled at adapting my coaching approach to your identities, cultural norms, and patterns.