Menopause Upgrade Program - beta
Join a community of women to boost your brain and upgrade your health during your menopause transition. This program will support you as you navigate the ups and downs of Perimenopause and help you upgrade your health over the course of 12 months through:
6, 1-1 coaching sessions with Siri, priority appointment scheduling
twice a month group learning and support sessions, with special guest experts
support from Siri via private message
online course content and resources
All group sessions are online. Individual coaching is also online, unless you live in St. Peter and would prefer to meet in-person at The Haven.
Limited Spots Available!
Join a community of women to boost your brain and upgrade your health during your menopause transition. This program will support you as you navigate the ups and downs of Perimenopause and help you upgrade your health over the course of 12 months through:
6, 1-1 coaching sessions with Siri, priority appointment scheduling
twice a month group learning and support sessions, with special guest experts
support from Siri via private message
online course content and resources
All group sessions are online. Individual coaching is also online, unless you live in St. Peter and would prefer to meet in-person at The Haven.
Limited Spots Available!
Join a community of women to boost your brain and upgrade your health during your menopause transition. This program will support you as you navigate the ups and downs of Perimenopause and help you upgrade your health over the course of 12 months through:
6, 1-1 coaching sessions with Siri, priority appointment scheduling
twice a month group learning and support sessions, with special guest experts
support from Siri via private message
online course content and resources
All group sessions are online. Individual coaching is also online, unless you live in St. Peter and would prefer to meet in-person at The Haven.
Limited Spots Available!